Smoking is the single biggest cause of premature death in this country, if thats not enough to help you start considering packing up then keep reading this leaflet where I will try my best to convince you.
Just by being a regular smoker, you are saying “YES” I want to live 10 years less than my non smoking friends. Thats right, by smoking you are reducing your life expectancy by a massive 10 years! Just think about how you could spend those extra years in later life. Thats a whole decade of watching your grand children grow and playing with them on a regular basis! Im sure they would want to see their favourite grandparents for as long as they possibly could aswell!
Whats worse about smoking related deaths is that they are often long and painful. Rarely is a smoking related illlness a quick kill which means you will likely suffer and put your friends and family through the heartache of watching you die painfully.
BUTT (no pun intended, well perhaps a little!)
Its never to late to pack up. In fact no matter what your age and no matter how long you’ve been at it, stopping smoking TODAY can significantly increase your health, right from the off.